Health and Wellness


The temporary challenge we are facing right now offers us the opportunity to use our time in a whole new way. While Marist's elearning will fill some of the time with quality content and interaction, there will still be hours to fill as we continue to social distance for the protection of our greater community. 

Let's embrace this as an opportunity to take care of ourselves in body, mind, and spirit. Let's get a workout done. Let's manage the stress of this situation with some meditation. Let's try our hand at a new hobby. 



5-Minute Meditation